Mental Health • Menopause • Neuroinclusion • Workplace Wellbeing • Menstruation Training and support for organisations across the UK.
Mental Health • Menopause • Menstruation
• Neuroinclusion • Workplace Wellbeing
Healthier people. Stronger workplaces.
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Practical workplace training and support that helps organisations create healthier, more inclusive workplaces where people can thrive.
From mental health and menopause to neurodiversity and wider workplace wellbeing, Anchor helps organisations build understanding, develop confident managers and create practical, supportive workplace cultures.
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Our Four Core Areas
Our support focuses on four key areas, helping organisations build healthier, more inclusive and supportive workplaces.
Build confidence to recognise when someone may be struggling, start supportive conversations and help them access appropriate support.
Build understanding and confidence around menopause at work, helping create workplaces where people feel supported and able to thrive.
Build understanding of different ways of thinking, communicating and working, while identifying barriers and creating more neuroinclusive workplaces.
Take a practical approach to workplace wellbeing, helping organisations understand what their people need and create healthier working environments.
Why Choose Anchor Workplace Wellbeing?
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âš“ Over 20 Years of Workplace Experience
Understanding the realities of modern working environments.
âš“ Qualified Workplace Trainer
Professional, evidence-based workplace training.
âš“ Practical & Engaging Delivery
Focused on real-world application, not just theory.
âš“ Tailored to Your Business
Training and support shaped around your organisation's needs.
âš“ Virtual & In-Person Options
Flexible delivery across the UK.
âš“ Beyond the Training Room
Helping organisations turn learning into lasting workplace change.
Professional, evidence-based workplace training across mental health, menopause, neurodiversity and wellbeing.
What People Say About Working With Ros
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Real experiences of workplace training, support and making a difference.
Ros delivered a genuinely refreshing experience. She has a fantastic ability to approach complex and sensitive subjects in a way that is both engaging and approachable, creating an environment where everyone felt comfortable contributing to discussions and sharing their thoughts. The sessions were thought-provoking, interactive and incredibly valuable. I would highly recommend Ros and her courses to anyone looking for training that is both informative and genuinely engaging.
Louise - Quantock Veterinary Hospital
Overall the course was very well delivered and very interesting.
I really enjoyed the group discussion.
I am looking forward to helping people in the future with their mental health
Laura - Alight Media
I honestly cannot recommend Ros highly enough. I was fortunate enough to have Ros as our Mental Health First Aider during a particularly stressful time, I reached out to her for support.
She was absolutely incredible. Such a wonderful listener, so understanding, compassionate and genuinely caring. She made me feel completely comfortable opening up, never judged and really took the time to listen and understand how I was feeling.
Ros has a very special way of making people feel heard, valued and supported, which is so important when someone is struggling.
I honestly couldn't think of anyone better to help others learn how to support mental health in the workplace.
Any company would be incredibly lucky to have Ros involved. She's a truly lovely person who genuinely cares about making a difference.
Annie - former colleague
Meet Ros
After more than 20 years working in fast-paced, target-driven business environments, I understand the pressures that workplaces, and the people within them, can face.
Anchor combines that real-world business experience with professional training and practical workplace support, helping organisations create healthier, more inclusive environments where people can thrive.
Our Mission
Our mission is to help organisations create healthier, more inclusive and supportive workplaces where people feel valued, understood and able to thrive.
Through practical training, workplace support and better conversations, we help organisations build understanding, develop confidence and create positive, lasting change.