Hello and welcome

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With over 20 years of experience working in fast-paced, target-driven business environments, I understand the pressures that modern workplaces and employees face every day.

Throughout my career in leadership and sales, I’ve seen first-hand the impact that stress, burnout and poor mental wellbeing can have on individuals, teams and businesses, from both work based pressures and outside issues.

That experience inspired me to build Anchor Workplace Wellbeing — a business focused on helping organisations create healthier, more supportive and more resilient workplaces through professional mental health and wellbeing training.

I specialise in workplace mental health awareness, Mental Health First Aid training, menopause awareness and understanding courses, resilience and wellbeing support -  delivering practical, engaging and approachable training designed for real working environments.

My aim is to help businesses not only support their people more effectively, but also build stronger workplace cultures where employees feel valued, supported and able to perform at their best.

This isn't just about helping people when they are in crisis, but about helping prevent reaching that crisis point.

Training is delivered in a professional, supportive and relatable way, combining accredited learning with real-world business understanding, either face to face or virtual.

At Anchor Workplace Wellbeing, I believe that protecting employee wellbeing is not just the right thing to do — it’s essential for building stronger, healthier and more successful organisations.