Question 1

What is First Aid for Mental Health ?

Accepted Answer

First Aid for Mental Health teaches people how to recognise the signs of poor mental health, start supportive conversations, and signpost colleagues to appropriate support.

Question 2

Does my business need  First Aiders for Mental Health

Accepted Answer

We recommend all businesses have mental health first aiders, but we can offer a free consultation to discuss your individual needs

Question 3

Is First Aid  for Mental Health the same as counselling?

Accepted Answer

No. First Aiders for Mental Health are not counsellors or therapists. Their role is to provide initial support, listen without judgement, and guide people towards professional help where appropriate.

Question 4

Who should attend First Aid for Mental Healthtraining?

Accepted Answer

The training is suitable for managers, HR professionals, wellbeing champions, team leaders, and employees who want to support mental health in the workplace.

Question 5

How many First Aiders for Mental Health should we have?

Accepted Answer

There is no legal requirement, but many organisations aim to have at least one First Aider for Mental Health per department, site, or team. The appropriate number depends on your workforce size, locations, shift patterns, and level of risk.

Question 6

Is First Aid for Mental Health training accredited?

Accepted Answer

Yes. Accredited courses provide learners with a recognised qualification and practical skills they can apply immediately in the workplace.

Question 7

Does First Aid for Mental Health training reduce sickness absence?

Accepted Answer

While no training can eliminate absence entirely, organisations that invest in mental health awareness and support often report earlier intervention, improved employee confidence, reduced stigma, and better wellbeing outcomes.

Question 8

How long does the training take?

Accepted Answer

Course lengths vary depending on the qualification and level chosen. We can discuss the most appropriate option for your organisation.

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